Helping people with headaches, jaw pain, neck pain, and stress symptoms find balance, strength, and peace.
With a background in physiotherapy and specialized education in headache disorders and facial pain (Master’s Degree), I combine evidence-based techniques with holistic practices like Yoga and Mindfulness. This approach allows us to examine your symptoms from multiple perspectives, understanding the body as a unified system where different systems support and influence one another. Combining different aspects helps us determine what will work best for you.
Headache Disorders
There are over 200 types of headaches, and it's important to understand which one you have. I specialize in treating tension-type headaches, and migraines.
Neck Pain
Neck pain treatment begins with a thorough assessment of the joints, muscles, nervous system, and other key systems to identify the root cause.
Jaw & Facial Pain
TMJ pain affects the jaw joint and surrounding muscles, causing headaches, cheek and neck pain, restricted jaw movement, tinnitus, or ear pressure from muscle tension.
Stress Relief & Balance
When stress impacts the body, reconnecting the mind and body is key. I offer a holistic approach to stress relief and well-being, considering every aspect of your life.
Pain Is More Complex Than We Think At First
Whether you're experiencing headaches, jaw pain, or neck pain, you know how much it impacts your life. The pain affects everything, from your sleep to how you show up each day.
Your pain is complex, and I specialize in identifying its root cause. The first step in this process is a consultation with me.